Fat burning is just one of the many benefits of ketosis that improves overall health and makes it an effective tool for weight loss. The ketogenic diet puts your body into a state of ketosis which ultimately allows you to use fat for energy.
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Add your own twist to the classic caesar salad or experiment with delicious new recipes like shrimp avocado tomato salad or tuna nicoise salad for a protein punch. Eating salads doesnt automatically make you healthy.
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